Chitta-vritis: Exploring the Depths of Consciousness
Series: The Question of God
In his Yoga Sutras, Patanjali teaches about the chitta-vritis, or mental fluctuations, and offers timeless tips on how to cultivate inner peace and clarity. Through the chitta-vritis of pramana, smriti, nidra, vikalpa, and viparyaya, Patanjali offers insights into the workings of the mind and how we can cultivate greater awareness and understanding of our own mental processes.